My experience with the Aesclepius mp3 was good. Some moments
of silence were hard for me to stay focused. I ended up thinking about work,
but the speaker would refocus me. Towards the end I really enjoyed the
meditation. I imagined my mom because she really is like a mentor to me. Anything
and everything in life I can go to her. It made me laugh when she said to speak
like they do. She is always telling me to not curse or correcting my
vocabulary. For me this was a very enjoyable meditation because I adore and
love my Mom. The time spent thinking about her really makes me feel an inner
happiness. I could see myself listening to this one again.
“One cannot lead another where one has not gone himself” To
me this means if you haven’t experienced it you cannot teach it. You can’t lead
someone to a place you have never been. It is the reason I decided to go to
Kaplan. I could’ve got a certification and started health coaching in about a
year. But in a year I didn’t feel I would get the education I needed to start.
So far I feel I made a good decision. Both the classes in my first term have
proved to be extremely beneficial in way I can’t even put into words.
I think it is important everyone continues to work on their
health psychologically, physically, and spiritually. I often say to my mom, if I don’t practice a
healthy living myself how can I possibly help others or expect them to do it. When
you have a conversation you can really tell when someone speaks from experience.
As a professional your trust in their advice is very important. I want people
to work for a healthy lifestyle because they truly believe I can help them.
Once I have a well-rounded knowledge I will enjoy the field of health and
wellness. I’d eventually like to get a part-time job that will help me gain
experience as well. By continuing my education I am psychologically and
spiritually growing. This course alone has given me so much to learn and
practice. The studies and practices in the text will absolutely be a part of my
professional future.
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